I could go vegan! At least for a day!

Full vegan breakfast at Brunch & Supper, Edinburgh (vegan haggis, vegan sausage, baked beans, avocado, asparagus, broccoli, tofu, mushroom, potato bread and couscous)

I have to admit that quite a few years ago I regarded vegans as folk that were a bit off the rails. My first experience of a vegetarian (not vegan) was a lady who was on an eight-day trek with me near Machu Picchu in Peru. The cook, who seemingly forgot her dietary preferences, had prepared a rabbit stew – as far as I was concerned a very welcome and warming lunch at the end of the morning’s trek in the rain. To cut a short story shorter she had started to eat the stew before it was confirmed to be a non-veg meal. She sobbed – it was the first time in her (50+ years) life that she had strayed from her meat-free lifestyle. I had to sympathise, mistakes can happen, but was not really able to empathise.

My own life has been a meat-full one. I have been used to meat-and-two-veg meals for lunch and dinner since I was young. My mother liked to experiment in the kitchen so we had a variety of international and traditionally British meals at home with various animal parts as the core component of the meal.

I have lived for many years in Brazil where meat is a staple. The Brazilian barbecue restaurants are world famous through the health benefits of mounds of beef coated in crystals of salt are definitely negative.

The family of one of my daughters is vegan so I am now able to understand this lifestyle choice. With age comes wisdom. In recent years I have tried to limit my intake of meat. I spent a few years in India where a high percentage of the population is vegetarian, so I managed to adapt to and enjoy, local meat-less dishes interspersed with delicious, spicy non-veg meals.

More recently I have tried to eat more vegan dishes. On the most recent occasion, I tried a vegan brunch at Brunch & Supper (a restaurant in Old Town, Edinburgh).

I enjoy a Full Breakfast be it Full English, Full Scottish, Full Cornish or Full Veggie so, while lunching with my daughter and a friend of hers I opted for a Full Vegan breakfast in order to compare the food to other full breakfast meals. Such a comparison is a bit subjective as, unlike in a wine tasting, for example, I was comparing the dish to memories of previous dishes.

The plate came, nicely arranged with a pair of asparagus spears pointing out from the centre of the plate. I found the meal satisfyingly filling and tasty though I have to say, in respect of all of the Scottish breakfast that I have tried, regardless of the restaurant, that the haggis has always been disappointing. I guess I was spoilt by having haggis for the first time (and a couple of other occasions) served at top restaurants ie real deal haggis. Still, I enjoyed the meal and enjoyed the vegan experience

I honestly doubt if I will ever become a vegan, nor even wholly vegetarian, but I can say with certainty that I am reducing the amount of meat in my diet. I don’t have issues with vegan meals, good food us good food, but I would certainly recommend to any restaurant that they include vegetarian and vegan options on their menu – even non-vegetarians like to vary their diet occasionally. And I recommend Brunch & Supper as a place to eat if you happen to be visiting Edinburgh. Need to book as the place is small and popular!

Brunch & Supper

37-39 George IV Bridge,

Edinburgh,

EH1 1EL

Phone: +44 131 225 6690

Url: brunchandsupper.co.uk

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NB: While Alan Skyrme has a number of diplomas in Nutrition and has provided opinions in this post it is strongly recommended that the latest available analyses of the nutritional contents and benefits are obtained from appropriately registered practitioners. The opinions provided here are indicative only and may be incomplete or out of date.

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